Welcome to my blog

I started this blog in November 2009 to record my journey back to health and fitness. I need to lose weight but as I am fairly fit (and I believe fat does not necessarily mean unfit) my main thrust now is to settle myself into a routine of healthy eating and enjoyable exercise that will sustain me into old age.

I hope you comment if you want to and that you gain something from reading of my trials and tribulations
Sharyn xx

Friday 1 January 2010

Happy New Year

What a cold start to the year. Sis-in-law and her fiancé and their daughter popped in for a couple of hours on their home to Surrey from Cornwall.

We had boiled bacon, fried eggs and home made potato wedges for lunch. Followed by the boozy Christmas Pudding that Rod was given by his friend. I had Ginger Clementines. Not a bad start to the New Year although the icy weather meant no walk.

I have started this year 20lbs heavier than I started 2009. The only way is down.
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1 comment:

  1. Unknown3 January 2010 at 07:50

    Hi Sharyn,

    Glad they were able to call in, now Mick was given more After Eight Mints, I can resist those, infact the sell by date is Aug 10, so I feel Easter may be a good time for them.

    The way is most deffinately down.

    xx

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